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Emotional Freedom Therapy For Beginners

A Pathways to Wellness Workshop + Session Package

Get your 2-hour workshop & 1-hour personal counselling session for just $150

Learn Fast & Easy EFT Tapping For Anxiety,
Weight Loss,
Chronic Pain,
Low Motivation,
& More

What is Emotional Freedom Therapy?

Emotional Freedom Therapy (EFT), also known as EFT tapping therapy, uses an easy to learn, fast to use, well-researched acupressure technique which has proven effective for a wide range of mental health struggles. From managing anxiety and food cravings to reducing trauma-responses (such as in PTSD , C-PTSD, and panic disorders) tapping offers fast relief and a pathway to healing.

Emotional Freedom Technique For Remarkable Results in Addressing Obsessions, Compulsions, Phobias, Low-Motivation, Chronic Pain, & Weight Loss!

By tapping into the primo vascular system in the body, EFT can provide relief from severe emotional distress in just a few minutes, lower stress hormones with regular use, and promote emotional balance, confidence, and empowerment. Moreover, Emotional Freedom Therapy puts you back in control of your emotional self, calming your mind, empowering you to think with a clarity, and freeing you from that feeling of being trapped or overwhelmed by your own emotional responses.

Does EFT Tapping Work For Everyone?


EFT is a simple technique which combines a psychological focus while tapping with fingertips on specific points on the body, which leads to a physical response in the body and a remarkable calming of emotional distress. While easy to use, not every person finds the technique fits their need - which is why I offer a money-back guarantee! You can try this technique for yourself, risk free!

Group Workshop + Personal Session: A Powerful Combination

Emotional Freedom Therapy for Beginners combines group learning and personal therapy, providing you with an engaging and transformative experience designed to build your personal skills and improve your well-being.

 

First, book your spot in an immersive 2-hour online group workshop which will introduce you to the powerful world of EFT and give you hands-on experiences and skills that you can use right now to improve your well-being. Following your workshop you'll be invited to schedule your included 1-hour personal counselling session - your chance to confidentially discuss your life situation and distresses, practice tapping within a therapy session, or explore your next therapeutic steps.

Start Your Journey Here

Start your Emotional Freedom Therapy for Beginners journey by booking into a workshop listed below. Your workshop and personal session are just $150 for both and seats are limited. Book now to avoid missing out!

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Workshop + Session for $150

In addition to your 2-hour group workshop, you'll be invited to schedule a complimentary personal online counselling session.

This free 1-hour session gives you the option to discuss, confidentially, any personal responses to your EFT experiences, specific struggles you are hoping to address with tapping, or even the broader issues that may be causing distress for you. While you're under no obligation to use this personal session, it's available to participants as a confidential therapeutic space.

Don't miss your opportunity to attend both the workshop and your personal counselling session for just $150! Book now.

Featured In Emotional Freedom Therapy For Beginners:

1

Emotional Freedom Therapy Workshop

2

How EFT Works: Science & Research

3

Hands-on Experiences with EFT Tapping

4

Personal Confidential Counselling Session

5

100% Money-Back Guarantee*

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Upcoming EFT Workshops

  • Multiple Dates
    Sat, Aug 17
    Zoom Meeting
    Aug 17, 2024, 9:00 AM – 11:00 AM
    Zoom Meeting
    Aug 17, 2024, 9:00 AM – 11:00 AM
    Zoom Meeting
    Get a hands-on experience with this fast and effective tool for anxiety, distress, cravings, and more!
  • Multiple Dates
    Sat, Sep 07
    Zoom Meeting
    Sep 07, 2024, 9:00 AM – 11:00 AM
    Zoom Meeting
    Sep 07, 2024, 9:00 AM – 11:00 AM
    Zoom Meeting
    Get a hands-on experience with this fast and effective tool for anxiety, distress, cravings, and more!
  • Multiple Dates
    Sat, Sep 28
    Zoom Meeting
    Sep 28, 2024, 9:00 AM – 11:00 AM
    Zoom Meeting
    Sep 28, 2024, 9:00 AM – 11:00 AM
    Zoom Meeting
    Get a hands-on experience with this fast and effective tool for anxiety, distress, cravings, and more!
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Money Back Guarantee: Terms & Conditions

Our workshop begins with shared introductory content and an opportunity to experience EFT tapping. Following this, all participants are offered the choice to continue the workshop or remove themselves and receive a full refund on request. It's simple as that, no questions asked.

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What is included in the Emotional Freedom Therapy for Beginners Online Workshop?

In this light and interactive online session, our small group will explore:

 

  • An Introduction to Emotional Freedom Therapy (EFT)

    • Discover the basics of Emotional Freedom Techniques

    • Learn how EFT works

    • Know what mindset you need to achieve the full affects
       

  • The Science Behind EFT Tapping

    • Gain insights from decades of research

    • Understand how emotional freedom tapping works in the body
       

  • How EFT Tapping Is Used To Improve (& Sometimes Remove)

    • Anxiety, Worries, and Doubt

    • Phobias and Fears

    • Obsessive-Compulsive Disorder (OCD)

    • Trauma, PTSD, and C-PTSD

    • Low Mood / Low Motivation

    • Chronic Pain

    • Food Cravings
       

  • Hands-on Experiences

    • Multiple chances to try tapping for yourself!

    • Tapping to improve confidence

    • Tapping to lower food cravings

    • Tapping to decrease anxiety
       

  • Improve Your Self-Care and Mental Wellbeing With Tapping

    • Integrating into your daily life

    • Manage distress and anxiety in minutes, and move on with your day!

    • Lower stress hormones for overall improvements in wellness

    • Learn how to integrate Tapping into your mental health journey
       

  • Your Complimentary Personal Counselling Session

    • Follow your workshop experience with action: schedule your free therapy session

    • Discuss your stressors in confidence

    • Determine your next steps towards mental well-being
       

  • No Risk - Money Back Guarantee*!

Presented by Angela Bennett, Counsellor and EFT Practitioner

"I use Emotional Freedom Techniques in my sessions with individual clients to help them manage current anxiety and emotional distress, panic, urges, cravings, and unhelpful thinking, as well as in the processing of past trauma and increasing motivation. EFT provides my clients with an empowering tool which they can use at any time to manage strong emotions in order to think and act clearly."

Frequently Asked Questions

What is Emotional Freedom Therapy (EFT)?

Emotional Freedom Therapy (EFT), commonly known as EFT tapping, is a psychological acupressure technique that combines elements of cognitive therapy and exposure therapy with acupressure. This unique approach involves tapping on specific meridian points on the body while focusing on a particular issue or emotion, aiming to balance the body's energy system and alleviate psychological stress and emotional pain. Since its inception, EFT has gained popularity worldwide as a complementary therapy for conditions such as anxiety, depression, PTSD, phobias, and chronic pain. Numerous studies have explored its effectiveness, with many reporting significant improvements in participants' emotional well-being and overall health. EFT is now practiced by therapists, coaches, and individuals seeking a self-help tool for emotional regulation. Since its inception, EFT has gained popularity worldwide as a complementary therapy for conditions such as anxiety , depression, PTSD, OCD, phobias, and chronic pain. Numerous studies have examined its effectiveness, with many studies reporting significant improvements in participants' emotional well-being and overall health. EFT is now practiced by therapists, coaches, and individuals seeking a self-help tool for emotional regulation.

Are 'tapping' techniques new?

Emotional Freedom Therapy (EFT), commonly known as EFT tapping, is a psychological acupressure technique that combines elements of cognitive therapy and exposure therapy with acupressure. This unique approach involves tapping on specific meridian points on the body while focusing on a particular issue or emotion, aiming to balance the body's energy system and alleviate psychological stress and emotional pain.

How do I know it will work for me?

You can't know until you try it, but the growing acceptance of EFT is due to its simplicity and the immediate sense of relief experienced by many users. By accessing our physical systems, the body reacts reflexively (like the way our leg 'jumps' in reaction to a light tap in the right spot) by reducing emotional distress and inducing a feeling of calm. EFT offers a practical and empowering approach to healing that you can use every day.

What if I can't make it to the workshop I've booked?

You can change your booking date up to 48 hours before the workshop, simply by sending through an email with your booking details and the date of the workshop you prefer. If you have missed your booked session in error, through technical issues, or for any other reason, please contact me within 7 days regarding rescheduling.

How do I claim my money back guarantee?

Try EFT risk-free! Participants are provided with introductory material and a hands-on experience of EFT tapping prior to confirming their continued participation. Participants who choose to leave the workshop at that time may request a full refund via email within 7 days and will not have access to included personal counselling session.

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Prefer Personal Therapy Without A Workshop?

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