If you struggle with your ADHD, suffering disorganisation, anxiety, and depression, battling with a feeling of failure, burdened by low performance, procrastination, and a chronic sense of underachievement, instead you can be in control, organised, and motivated to achieve your dreams by learning to harness the power of your ADHD and supercharging your unique strengths and values to get things done!

Learn 7 Critical Skills

While every person with ADHD is unique, most of us need extra guidance to learn critical skills in order to begin and finish projects. Together we'll explore:

• The powerful truths that motivate the ADHD brain
• How unleashing your strengths unlocks your ADHD supercharge
• How to create plans that engage and energise you into action
• How to build action plan and follow-through strategies that work for you
• Which are your strongest tools to end procrastination and spark motivation
• PLUS 5 good mood tools to help you maintain emotional regulation when things go wrong

1 Secret Key

Discover the 1 thing that can make you see you and your ADHD in a whole new light! 

Fun, Relaxed, Supportive

No powerpoint slides, no fixed seating. Your need to get up and move around is fully supported, with snacks and drinks on offer throughout the event. Seating includes chairs at tables, but there's plenty of floor space for those who prefer to bring cushions/yoga mats for floor sitting. There is plenty of variety in this workshop, including games and practice exercises, and even fidget spinners for you to try out, so if you are an adult who is learning to work with your ADHD this workshop will give you bucket-loads of new strategies to work with!

Seats are limited. Book now