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Who is this program for?

This program is for men and women of all ages who are ready to break free of

  • Self-limiting beliefs

  • Past traumas

  • Controlling behaviors

  • Fear

  • Feeling un-empowered

then this is the course for you.

Together we will explore feeling empowered, we will look at healthy boundaries, the seven stages of healing trauma and what self-care is. I you are ready to embrace your inner warrior and let go of old paradigms and life patterns that no longer serve your highest good, then join me on this four-week journey of self-discovery and healing.

What is each class like?

Each workshop will take us on a journey of self-exploration, as we discuss topics such as

  • Empowerment - What is feeling empowered? How do you “take back your power”? How does it feel to be supported to step into your power? 

  • Boundaries - What are they? What are healthy boundaries and why are they important? Practical skills on creating boundaries.

  • Healing - We'll explore the seven stages of healing, and how they might affect us.

  • Self-Care - What is it and why is it so important? Why do so many of us avoid it, and why you shouldn't. How can you practice self-care?

We will look at the seven stages of healing and in the final workshop, we will discuss self-care. What is self-care and why is it so important?

 

These workshops are designed to be a safe place where a promise of confidentiality is a condition of entry. However, you are not obliged to share if you prefer not to. You are welcome to just listen and learn: it is YOUR journey and it is up to you how you want to travel.

 

At the end of each class, you will be given “homework” that will be practical and will cement in what you have learnt in the class. Each class will be recorded and emailed out to you each week. So, don’t worry if you cannot make it to a class as you will be able to catch up at your own leisure.

When is it?

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Hosted by Kerry Devine

I am so excited to embark on this journey of becoming your own warrior with you. My life experience and personal journey to discovering my inner warrior is the reason I wanted to create such a course.

 

We live in a world driven by fear and control, it’s how we’ve been raised and how our parents were raised, we didn’t know any different. This way of living has led to feelings of disconnect and disempowerment.

 

It does not have to be this way. We can break this cycle and this is what I hope to gift to you: For you to discover your inner warrior, to in turn pass this on to your children and their children and so forth. It is NEVER too late to live your best life!

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