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Where and When?

This workshop is live and online, and can be attended from around the world. It is hosted from Perth, Australia where it  

  • begins at 8:30 AM Thursdays 

  • runs 8 weeks, from January 7 to February 25th

Hosted by Angela Bennett

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"I'm excited to facilitate this important program, because it can bring relief to so many people. 

Mindful Sustainable Ageing is based on the work of researchers, who found powerful, positive, and long-lasting results for older adults who participated in mindfulness programs. This program teaches you how to use these techniques in your day-to-day living to manage the challenges that come with ageing with grace and ease.

Mindfulness techniques are non-religious, and all exercises and practices can be adapted to work with for individual needs. Please contact me if you are concerned."

Nothing to book right now. Check back soon.

Class Schedule

Dec 11 - Dec 17

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